Thursday, September 21, 2023

My IntermittensLeeping

 Guess what? if you stay awake more than 60 hrs. your basically brain-damage. Oh, but what that brain damage is. or not?

look, i forgot how long i was awake. #RealProblems after like hour 34 things kinda blend like pastel


i can usually drink my way through it. 


now, new regime, i waalk to the local swimming pool, swim, then walk home. 


i love to be immersed in chlorine water


not even sarcastic. 


nothing can get me as clean

Friday, March 10, 2023

THERE IS A REASNS FOR THESE THINGS

 I dont want everybody to be able to read it. 


how else can i introduce the exclusive whatever whateve next-gen MLM bullshit i inevitably pull. 


have you visited a dry-cleaner recently? (and wipe that grin off your face while yo do it)


aren't "Furries" pedophile-adjacent?

Monday, January 31, 2022

PIVOTING

 fuck this "intermittant Fasting" bullshit. I've come to the conclusion that is nothing more than a cruel joke perpetrated upon the weak by hoodwinkers bent on selling self-help books.


I'm not having it. I will eat whatever the fuck i choose, whenever I choose from now on. (I'm eating Nutella out of the jar with my fingers as I type this)


What I am going to do is begin my own, self-taught and patented wellness system. I am now going to practice "INTERMITTANT SLEEPING"


its simple really. you just sleep every other day. instead of the normal, accepted and health-destroying routine of 8 hours nightly most unwitting sheep like to practice, i stay awak for 48 hours then sleep 12 hours in regular shift.


doesnt have to be any more difficult than that really. ive been awake for ... awhile already... i better write down the times actually, i cant remember when i got up yesterday... but i dontevn feel tired.


plus i totally got to level 657 on World of Wonder, so I'm achieving great things already.


i hope the diareaha medicine kicks in soon though. my butt hurts.

Saturday, April 17, 2021

We Take

over the counter pain meds... BIG SLEEPING

pills cause stomach upset... i ate stuff.. mostly; juice, crackers, and avocado with salt and squeezed limes.

actually, the aforementioned foods is all i ate.

excluding the pills, that is

Friday, April 16, 2021

Thursday, April 15, 2021

Still Procrastinating

 Wound up getting kinda drunk and then waking up really needing food so yet again I'm postponing the start of my Fast-Track to Intermittent Fasting.

I havent been eating anything but avocados and saltines for the last few days, but I got to learn to avoid the vodka. at least vodka only costs $5/litre and a kilogram of avocados cost around $2 so I'm not too stressed.

Fasting is going to be trickier than I thought. I really like eating. Its basically my main activity every day, as well as my panacea for whatever might be ailing me. I'm not always hung over... sometimes I just feel a little off and a nice snack seems to put in the fix. 

fuck it, I'll figure it out eventually.

Wednesday, April 14, 2021

Oops

 got into some vodka, stayed awake all night. passed out around 10AM. slept all day. drank a lire of milk, some cranberry juice and had a ham sandwich. guess I'll start fasting some other day.

oh yeah, somewhere in my drunken haze I decided it would be a good idea to cut my hair. from where all the hair was on the floor, looks like i didn't even need a mirror. it actually looks pretty good considering.

OK, so not fasting quite yet... in the meantime and in-between time... here's some pictures to keep me inspired








Tuesday, April 13, 2021

LESS THAN ZERO (by a bit)

  Today I have 8 avacados that are perfectly ripe. I also have 3 beers and half a micky of vodka. rather than let the food go to waste and the alcohol taunt me in a fast, i will postpone the beginning of my experiment until tomorrow.


most "Intermittent Fast" regimes suggest 12:8, or 24:12 which means 12hours fasting with 8 hours eating freely, and 24 hours fast with 12 hours eat. these are unnecessarily complicated and difficult to follow/remember. I blame the culture of dieting/self-help. It is marketed towards women, who in my experience are less utilitarian with regards to health and diet than men. they treat weight loss and dieting like a hobby, they like it to occupy large amounts of their time and effort. I do not. I want to operate on auto-pilot. I want my diet to be so simple and easy I need devote nothing other than the discipline required to stick with it. this is why I am opting for a 48:24 intermittent fast... 48 hours no food. 24, freely eating. its just easier to keep track of. every day i am either eating or not. every third day i am eating. i often dont eat for a whole day. i think i can do two in a row. (i will allow juice, tea, dried fruits, nuts, seeds.. in moderation and when needed due to dizziness fatigue, distracting pains... but no actual meal type feeding)


I also dont like sobriety culture. I don't think i should continue drinking like i do, but i do not want my whole focus, all day, every day, to be on resisting temptation. 


if i want my intermittent fasting regime to work it is dependant on my abstinence from alcohol. this way the focus is on weight loss and not some pseudo-religious Judaeo-Christian adjacent cult of guilt and penitence.  I think I just may be onto something here.

ok then... today I eat drink and be merrie etc. we shall see about tomorrow... I will try and remember to have a big feed right about 11:30pm today so that my 48 hour fast will go with as little discomfort as possible. but i will know later today if i might choose the day after tomorrow to begin.

until that time, i bit you slim visage.

Still Zero

 There were 9 beers and a big bowl of uneaten spaghetti in the fridge this morning so I'm not going to start fasting today. i also have several avacados which are just ripening and I will have to eat tomorrow. so I will start fasting the day after tomorrow.